Table Indienne
Discover the latest news from Table Indienne
Discover why cardamom is called the Queen of Spices in India. Health benefits, digestive and respiratory properties, green vs black cardamom, and how to use it in Indian cooking.
Mihika Mahakal
Founder, Table Indienne
Beyond chai, India has a millennia-old tradition of healing spice infusions rooted in Ayurveda. Five simple, soothing recipes for every moment of the day.
Mihika Mahakal
Founder, Table Indienne
The authentic recipe for Indian dal tadka: perfectly cooked lentils crowned with a sizzling spice tempering. Easy, affordable and full of flavour. The everyday dish of all India.
Mihika Mahakal
Founder, Table Indienne
Dry-toasting is the simplest technique that makes the biggest difference to your cooking. Learn step-by-step how to toast whole spices, which to avoid, and the most common mistakes.
Mihika Mahakal
Founder, Table Indienne
Discover the 8 essential Ayurvedic spices — turmeric, ginger, cumin, cardamom and more — their benefits according to Ayurveda and modern science, and how to easily incorporate them into your daily routine.
Mihika Mahakal
Founder, Table Indienne
The 7 essential Indian spices for beginners, how to use and store them. A practical guide covering the tadka technique and your first recipes.
Mihika Mahakal
Founder, Table Indienne
Discover the 6 most powerful anti-inflammatory spices according to Ayurveda, confirmed by modern science. Lakadong turmeric, ginger, Ceylon cinnamon and more.
Mihika Mahakal
Founder, Table Indienne
Discover authentic masala chai: the traditional Indian recipe, essential spices, and secrets that set it apart from the "chai latte" you might already know.
Mihika Mahakal
Founder, Table Indienne
Discover tadka, the Indian technique of blooming spices in hot oil or ghee. Learn why it works, how to master it step by step, and the regional variations across India.
Mihika Mahakal
Founder, Table Indienne
Ready to try block printing? Discover this ancient Indian textile printing technique, the supplies you need, and a step-by-step guide to successfully completing your first projects at home.
Mihika Mahakal
Founder, Table Indienne
Golden milk is far more than a trendy café drink. It is Haldi Doodh — an Ayurvedic beverage Indian families have been drinking for centuries. Here is the authentic recipe with Lakadong turmeric and the science behind why it works.
Mihika Mahakal
Founder, Table Indienne
Curry powder and garam masala are two spice blends that are often confused, but they have almost nothing in common. Origins, composition, and uses: here is everything you need to know.
Mihika Mahakal
Founder, Table Indienne
Discover the masala dabba, the round stainless steel spice box found in every Indian home. A complete guide to the 7 essential spices and how to use them every day.
Mihika Mahakal
Founder, Table Indienne
Discover the story of Indian wild fibers (Sabai, Moonj, Sikki), symbols of sustainability and women's empowerment. Ancestral craftsmanship serving a fair future.
Mihika Mahakal
Founder, Table Indienne
Discover five sacred plant fibers from India: Sabai, Moonj, water hyacinth, Madurkathi and Vetiver. A journey into ancestral craftsmanship where nature and human talent intertwine.
Mihika Mahakal
Founder, Table Indienne
Discover Lakadong turmeric from Meghalaya, an exceptional variety with 7-12% curcumin. The story of a legendary superfood and Trinity Saioo, who saved it from oblivion.
Mihika Mahakal
Founder, Table Indienne
Discover 6 creative ways to use carved wooden printing blocks to transform your interior decor. From artisanal wallpaper to personalized soaps, leave your mark.
Mihika Mahakal
Founder, Table Indienne
From the legendary Bhut Jolokia to the mild and colorful Kashmiri, discover 5 iconic Indian chili varieties that ignite global cuisine. A spicy journey for Valentine's Day.
Mihika Mahakal
Founder, Table Indienne
Discover the 5 essential tools of a traditional Indian kitchen: masala dabba, tadka pan, chakla-belan and more.
Mihika Mahakal
Founder, Table Indienne
Discover how turmeric, curry leaves and fenugreek transform your hair from within. Millennial secrets of Indian hair beauty right from your plate.
Mihika Mahakal
Founder, Table Indienne
