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Discover the latest news from Table Indienne

Dal tadka recipe: authentic Indian lentils

Dal tadka recipe: authentic Indian lentils

The authentic recipe for Indian dal tadka: perfectly cooked lentils crowned with a sizzling spice tempering. Easy, affordable and full of flavour. The everyday dish of all India.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne

How to toast spices: technique and tips

How to toast spices: technique and tips

Dry-toasting is the simplest technique that makes the biggest difference to your cooking. Learn step-by-step how to toast whole spices, which to avoid, and the most common mistakes.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne

Ayurvedic spices: benefits and daily use

Ayurvedic spices: benefits and daily use

Discover the 8 essential Ayurvedic spices — turmeric, ginger, cumin, cardamom and more — their benefits according to Ayurveda and modern science, and how to easily incorporate them into your daily routine.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne

Tadka: the Indian art of spice tempering

Tadka: the Indian art of spice tempering

Discover tadka, the Indian technique of blooming spices in hot oil or ghee. Learn why it works, how to master it step by step, and the regional variations across India.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne

Golden milk: the authentic recipe and its benefits

Golden milk: the authentic recipe and its benefits

Golden milk is far more than a trendy café drink. It is Haldi Doodh — an Ayurvedic beverage Indian families have been drinking for centuries. Here is the authentic recipe with Lakadong turmeric and the science behind why it works.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne

Curry powder vs garam masala: what's the difference?

Curry powder vs garam masala: what's the difference?

Curry powder and garam masala are two spice blends that are often confused, but they have almost nothing in common. Origins, composition, and uses: here is everything you need to know.

Portrait de Mihika Mahakal, fondatrice de Table Indienne

Mihika Mahakal

Founder, Table Indienne